Entries by Cassie Mendez

Answering the Call to Heal

How do we know when we’re being called to something deeper? What prompts someone to step onto a path of healing? This call doesn’t always come gently. Often, it arrives through a crisis, or a moment when life as we’ve known it begins to unravel. Like waking from a dream that once felt real, there […]

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The Wisdom of Fly Spirit

Many times, I find myself as a “get stuff done” kind of person. My natural urge to get things done now, not later, combined with my years as a nurse, often causes me to slip into impatient habits.  I have found myself reflecting lately: How do we know when to flow with the universe and […]

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Weeds: The Sacred Messenger

Yes, this is my very own garden and I’m ashamed to say that I let it get overgrown this past year!  As I am preparing for spring planting, the garden has been overrun by weeds, stifling out any fruit bearing plants that volunteered themselves from last year’s seeds. I am really wanting to plant garden […]