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Thoughts and Meditations from Cassie

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In the Deepest Winter, the Light Always Returns

Winter Solstice Reflections for December 2025. In life, none of us are immune to change. In the age of social media, life often feels filtered, leaving us with the perception that life is easy for some, yet a struggle for ourselves. I like…

The Energetics of Fear

Fear, Heal

I’ve been here many times before. The familiar walls of this dimly lit house close me in from the dark night sky and the hidden landscape that lies beyond the windowpanes. The maze of rooms twists and turns without end. I don’t know exactly…

How I’m Overcoming Fear and Imposter Syndrome as a Shamanic Healer

Fear, Heal, Imposter Syndrome, Spirit

Why am I scared to talk about my work as a Shamanic Healer??? This is a question I struggled with for quite a while, and it was a big reason I delayed starting my business. The truth is, I carried a deep, lingering fear of being the odd kid…

A Personal Story of Learning to Walk with Fear

Fear, Relationships

This month, I have found myself reminiscing about life and contemplating my evolution from my early twenties to where I am now. At times, it feels like I’ve become a completely different person, yet I know that we are truly one and the same.…

How to Move Through Change

Change, New Beginnings

In both our healing path and in life, endings always carry the seeds of new beginnings. This month has me reflecting on change and transition. I’m moving through this myself, as I feel my first career as an oncology nurse coming to a close…

Answering the Call to Heal

Heal

How do we know when we’re being called to something deeper? What prompts someone to step onto a path of healing? This call doesn’t always come gently. Often, it arrives through a crisis, or a moment when life as we’ve known it begins…

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