Over-giving can leave us exhausted and disconnected. In this personal story, I share a moment that stands out among many over the years when I struggled with giving too much of myself. Over time, I’ve learned that true connection and self-love begin with filling my own cup. It was the beginning of my third […]
Winter Solstice Reflections for December 2025. In life, none of us are immune to change. In the age of social media, life often feels filtered, leaving us with the perception that life is easy for some, yet a struggle for ourselves. I like to think that even all the enlightened masters, both past and present, […]
I’ve been here many times before. The familiar walls of this dimly lit house close me in from the dark night sky and the hidden landscape that lies beyond the windowpanes. The maze of rooms twists and turns without end. I don’t know exactly where I am, how I got here, or what I’m doing […]
Why am I scared to talk about my work as a Shamanic Healer??? This is a question I struggled with for quite a while, and it was a big reason I delayed starting my business. The truth is, I carried a deep, lingering fear of being the odd kid in town. It’s hard for me […]
This month, I have found myself reminiscing about life and contemplating my evolution from my early twenties to where I am now. At times, it feels like I’ve become a completely different person, yet I know that we are truly one and the same. Because the truth is, the version of me that exists today […]
In both our healing path and in life, endings always carry the seeds of new beginnings. This month has me reflecting on change and transition. I’m moving through this myself, as I feel my first career as an oncology nurse coming to a close and step more fully into this next chapter as a Shamanic […]
How do we know when we’re being called to something deeper? What prompts someone to step onto a path of healing? This call doesn’t always come gently. Often, it arrives through a crisis, or a moment when life as we’ve known it begins to unravel. Like waking from a dream that once felt real, there […]
Procrastination is a frequent visitor for me. Even as I sat down to write this blog post, my mind began offering up a checklist of “urgent” things I just had to do first. And yes — I listened. Off I went to the grocery store. But somewhere between the parking lot and the checkout line, […]
Many times, I find myself as a “get stuff done” kind of person. My natural urge to get things done now, not later, combined with my years as a nurse, often causes me to slip into impatient habits. I have found myself reflecting lately: How do we know when to flow with the universe and […]
Yes, this is my very own garden and I’m ashamed to say that I let it get overgrown this past year! As I am preparing for spring planting, the garden has been overrun by weeds, stifling out any fruit bearing plants that volunteered themselves from last year’s seeds. I am really wanting to plant garden […]