About
Hi, I’m Cassie.
What good is a grand ending to our story if we don’t embrace and enjoy the ride along the way?
I believe that life isn’t about avoiding pain; it’s about honoring the pain present in our life and making friends with it. The best friendships grow and deepen through mutual understanding, trust, and shared wisdom.
Pain, like a true friend, can deepen our understanding of ourselves. This is the role of pain in our lives, expressed by our Soul through our emotions which are always guiding us in our healing and growth. Tending to our inner emotional landscape is like nurturing a friendship, and therefore, nurturing ourselves.
When fear, sadness, or any other emotion appears in our life again and again, perhaps in different forms over time, we can greet our old friend with love and gratitude, knowing it has something to teach us.